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Yoga Retreat – A Journey to Self
March 14 @ 1:00 pm - March 21 @ 11:30 am CDT
Picture yourself on a nourishing retreat set on the magnificent Pacific Ocean sands of Playa Troncones, Mexico. You have dedicated seven days to reestablishing a connection to self through yoga, pranayama (breath work), meditation, and self-care practices along with journal reflections to reconnect you to your own divine energy and self-worth.
Our time together will focus on revisiting who you are and what you need to recharge during this retreat, as well as when you return home settled back into your daily life. Mary and Ruth will provide tools to help you shift your mindset so you can prioritize yourself. This journey will provide ample time to relax and replenish with spa treatments, active excursions, and immersion in the natural beauty of the Mexican Pacific Coast. Not to mention time to relish in being unplugged from your daily life.
Details found on my website: www.MaryLangfield.com/calendar
In depth details here: https://www.presentmomentretreat.com/retreat/a-journey-to-self-w-mary-and-ruth-march-14-21-2020/