Sunday Self-Care Circle

Join a circle of WOMXN and be inspired to make a self-care commitment!

If you are struggling to prioritize your needs – then you owe it to yourself to dedicate some time to PAUSE, REFLECT and get STRATEGIC on how you are going to go about putting yourself on the ever-present To-Do list.

Join Mary Langfield and other like-minded WOMXN so you can learn how to effectively conserve and increase your energy, reduce your anxiety and worry, and generally create a practice that is SIMPLE yet doable.